
What is Biofeedback?
Biofeedback is a Self-regulation mind-body process through which subjects learn how to alter some unconscious psycho-physiological function using feedback from their bodies through training with monitoring device. Biofeedback involves conditioning, feedback instrumentation to achieve permanent change by re-training maladaptive stress responses and to entrain new healthy pattern. Biofeedback is used in many branches of healthcare as a complementary modality in dealing with variety of stress related disorders. Medical experts consider Di-stress or unmanaged stress to be responsible for 90% of health problems. Stress reduction is therefore an incentive for health. People love Biofeedback because it puts them in charge of their physical, mental and spiritual wellness in safe and drugless way. Biofeedback explores link between mental processes, nervous, immune and endocrine system best explained by the science of psychoneuroimmunology.

